Day 30 of #strala30--I've only just begun

I can't believe it's been 30 days already!
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As I look back, so many things happened this month--new drug protocols, even more restricted food lists, incredible amounts of digestive problems, and frustrating emotional turmoil.
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But, on the bright side, I have experienced better quality sleep, connected more with myself through my writing, and becoming more aware of where I'm holding tight to tension.
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I've breathed more into my body and have started to really start exploring ease and tapping into my intuition. I want to share this practice of ease with everyone I meet. And I can't imagine how much more awesome my whole path will be once I add the physical practice back into my routine. It will be magical.
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My journey isn't done here. I can't just read about ease and practice ease for one month and turn the page. I am moving forward---using ease to turn inward and really ask my chronic fatigue syndrome and my ibs/Candida/leaky gut what it's wanting to teach me. I want to be receptive to the lessons instead of gripping and running away from its teachings. So, the next book I'm working through is "The Loving Diet" by @aiplifestyle. I've still got lots of miles to go, and plenty more tears to shed. But, this easeful path has really opened my eyes to embodying what it means that things happen FOR me, not TO me. I look forward to sharing my discoveries with you.
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I consider myself an explorer now...exploring what it means to be easy in my body and easy in my spirit. @tarastiles, thank you for sharing your heart, your words, and your practice with me....can't wait to meet you and hug you in person!!
❤️❤️